Bird & Be Essentials Prenatal (Prenatal Vitamins + DHA)

If you're early in the journey or have a bun in the oven.

Get your bod set—whether you’re trying, expecting or just thinking about it—with 24 bioavailable nutrients that support your fertility and pregnancy. We’ve even got some extra essentials that most prenatals skip like Methylated Folate (plus Folic Acid), Choline and algae-based DHA (more well known as Omega-3).

Serving Size: 1 Sachet (3 Capsules)

Servings per box 30

Ingredients:

Daily Essentials for Females (x2)

Vitamin A (as Vitamin A Palmitate) 540 mcg

Vitamin B1 (as Thiamine) 5 mg

Vitamin B2 (as Riboflavin) 1.5 mg

Vitamin B3 (as Niacinamide) 30 mg

Vitamin B5 (as Calcium Pantothenate) 10 mg

Vitamin B6 (as Pyridoxal 5-Phosphate) 25 mg

Vitamin B12 (as Methylcobalamin) 1 mg

Vitamin C (as Ascorbic Acid) 100 mg

Vitashine™ Vegan Vitamin D3 (as Cholecalciferol) 1000 IU

Vitamin E (as D-Alpha-Tocopheryl Succinate) 25 IU

Biotin 50 mcg

Calcium (as Calcium Citrate) 100 mg

Choline (as Choline Bitartrate) 150 mg

Chromium (as Chromium Picolinate) 100 mcg

Copper (as Copper Citrate) 2 mg

Folate (as Folic Acid 0.4 mg) and (as 5-MTHF 0.6 mg) 1 mg

Iodine (as Potassium Iodide) 220 mcg

Iron (as Ferrous Bisglycinate Chelate) 27 mg

Magnesium (as Magnesium Citrate) 20 mg

Molybdenum (as Molybdenum Citrate) 50 mcg

Selenium (as Selenium Chelate) 100 mcg

Zinc (as Zinc Citrate) 25 mg

Algae Oil DHA (Omega 3) (x1)

Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) 300 mg

Nonmedicinal Ingredients: Microcrystalline cellulose, hydroxypropyl methylcellulose, water (vegetable capsule), chlorophyllin, Natural non-GMO mixed tocopherols, modified tapioca starch, glycerin, purified water (softgel), natural lemon flavour.