Postpartum Services

Transforming your postpartum experience…

Positive, non-judgemental support is crucial and that's our commitment to you.

The transition into motherhood can be both exciting and overwhelming. The learning curve is steep! Those first few days and weeks require you to overcome challenges with feeding and sleep while you recover from birth and adjust to life as a new mom. 

Positive, non-judgemental support is crucial and that's our commitment to you. Our postpartum doula's will ensure that you feel informed, confident and empowered as you navigate through the early days of parenthood, up until 12 months postpartum.  We are there to offer information, answer your questions and act as an extra set of hands, helping to make your transition into parenthood a memorable one.

“Part of taking care of your baby, is taking care of yourself”

As Postpartum Doulas we:

·      Offer practical, easy-to-apply tools parents can immediately implement.

·      Show you various baby care techniques including bathing, burping and changing.

·      Provide breastfeeding support and education

·      Support breastfeeding, bottle feeding and formula feeding

·      Educate parents about infant brain development and how to optimize newborn sleep

·      Flag for concerns such as postpartum anxiety and depression

·      Act as an extra set of hands to give parents the ability to nap, shower or spend time with older siblings.

·      Help with light laundry and other housework so that you can focus on your baby

·      Ensure you are eating and caring for yourself so that you can properly care for your baby.

·      Increase your confidence in caring for your baby

·      Teach partners how they can provide positive support

·      …And so much more.

We recognize that every postpartum mothers needs are different.

Please inquire about our packages and offerings. Postpartum doula support may be covered by your insurance plan!